Seena Khonsari of StrongFound Gym & Training in Pearland, Texas talks about exercising the back. Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Seena Khonsari of StrongFound Gym & Training in Pearland, TX talks about ways StrongFound is helping you stay fit during COVID-19 Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Seena from StrongFound Fitness Gym and Training Studio in Pearland, Texas talks about fruits and veggies. Bolster your immune system and keep your body strong by practicing one of the most fundamental nutrition habits! In this video we cover two key reasons why fruit & vegetable intake can be so vital at a time like…
Seena from StrongFound Fitness Gym & Training in Pearland, Texas talks Health & Safety Tips–Adaption in Extreme Situations: In the latest Health & Safety tip video we discuss the ‘extremist’ mindset and why it’s worth avoiding. Adapt, learn, and grow during this time rather than waiting for something to happen. Keep to your habits, and…
Health & Safety Tips: Hydration — Hydration Tips from StrongFound Gym & Training in Pearland, Texas. Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
StrongFound Personal Training – Pearland, TX Gym – Testimonial of Cleanliness Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Get Fit with StrongFound: Benefits & How to Foam Roll — Seena Khonsari from StrongFound Personal Training explains the benefits of foam rolling and how to foam roll properly. Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Seena Khonsari of StrongFound Personal Training in Pearland, TX shows us how to properly perform the Split Squat. Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
The social media backlash, in regard to this Christmas season’s Peloton commercial, is absurd at best. From this Fitness Professional’s perspective, the people lashing out simply don’t get what fitness is all about. Allow me my take on why someone wiser in the ways of fitness might treat his wife with an exercise bike for…
Looking to get/stay in shape during the Holidays but donʼt feel like surrendering all the good food just yet? Here are five practical (and practicable) habits to set you off on the right path. Slow it down. Purely common sense, but often ignored. Start your Holidays off the right way by practicing the habit of…