27
04 '22
A Written Account of Some Experiences, Lessons, and Losses That Came With Running a Fitness Business… The year 2020 was a big year for me. Not because of a certain virus that came along with a certain shutdown; but because for the first time in my life I faced and overcame one of the biggest…
11
04 '22
Goodbye New Year, Hello Spring The gym parking lot does not appear as full as it did in January. We are either completely enamored with our results or are smacking our heads, disillusioned with why we began in the first place. Rather than remain stagnant, I would encourage you to enlist some Spring Cleaning with…