Program Design Program Design is a concept which is oftentimes explained to the client, but they usually interpret this as ‘exercise selection based on ability or preference.’  Recently I made the choice to invest in learning more about program design.  Though this, I had one really big Ah-ha moment when I realized that program design…

Passion By the dictionary, passion is defined as strong and barely controllable emotion.  If that’s not powerful I don’t know what is. With passion as it relates to love, I believe we can relate to an image of a soppy romantic movie and the verbal/physical interaction of its characters.  The subject of training, however, may…

 
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