I Need a “New” Goal I started ‘officially’ bodybuilding in December, 2009 while beginning prep for my first competition. From then until current, I have competed a total of eight times. July 2019 was the last time that I stepped onstage. Since then there has been our first born, a pandemic, and ultimately trying to…
10 Lessons Learned From Personal Training 1) There’s no faster way to kill your integrity than by not charging what you are worth. Now, there’s a difference between what you are worth and being completely off the radar in terms of your market. But you need to charge what you are worth if you are …
Lead by Example In the 1984 film Karate Kid, one of Mr. Miyagi’s pieces of wisdom to Daniel after he had been jumped by the ‘skeleton crew’ was ‘No such thing as bad student, only bad teacher.’ Leading and being a good example to our members was a prime reason behind my own goals as…
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Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!
Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well!