Workout Tip – Strong Foundation StrongFound February 19, 2021 0 Comments When setting out on a fitness journey it’s important that you build a strong foundation before looking to progress. In this video we discuss several key components, including technique/form, body function, and strength. Check out the video above, or on our StrongFound YouTube Channel or our StrongFound Instagram page. Give us a subscribe and follow as well! Comments CategoryWorkout Tips Write a comment: Cancel replyMessageName * Email * Your email address will not be published. Save my name, email, and website in this browser for the next time I comment.